Group fitness is a fantastic way to enhance your health and wellness. Experience a variety of exercises and styles guided by me……a Certified Group Fitness Instructor and Physical Therapist. No matter if you are a beginner or more advanced, I offer modifications and options for all fitness levels. My expertise on exercise form and technique will help you perform exercises safely and reduce the risk of injury.

Come move your body in a supportive environment with up-beat music and make a few new friends! I am so fortunate to lead fun , efficient and motivating workouts every week!

Ask for more information at your next appointment. Join me in my group fitness class!